Class Descriptions
Our unique and fun class descriptions are listed here!
Visit our SCHEDULE page for current class schedule!
Class Descriptions
Here are some of many classes that you have access to by joining our gym!
WE HAVE YOUTH CLASSES – Get these kids out of the house for safe boxing classes.
Very popular and limited spots sign up ASAP (ages 9 to 17)
Check schedule regularly so you don’t miss out!
BOXING TECHNIQUE/BEGINNER BOOT CAMP
Don’t be skurd!! This class is for all ages, beginners, and Groupon redemption. Learn the proper way to box. You will learn proper stance, footwork, punching, and defensive moves. You will need to bring gloves, wraps, focus, and discipline. We have something for every level! Advanced level members would use this class to hone their form, technique and POWER!
Beginner & New Member Bootcamp
Don’t be skurd!! This class is for beginners and Groupon redemption. Get a full workout and a taste of all the workouts we have to offer. We have something for every level! Active members can use this hour to come in for special coaching.
NOTHING BUTT KETTLE BELLS
Come ready to work and ready to be pushed to your limits. This 30 to 45 minute session is an all Kettle Bell session that is different each week. We will focus on specific theme and flow every week. Form is a major focus!
Circuit Training & Bags
All Levels: Strength training class using super-set combinations of kettle bells, resistance bands, TRX, battle ropes and/or dumbbells. Then test your endurance with cardio and challenging combos on the heavy bag. Technique is a major focus in all classes, from beginner to advanced. The class will start with a warm up and finish up with an ab cool down, and end with stretching your body out to start recovery. Bring gloves and wraps.
Hardcore Kickboxing
Advanced: For those who have good knowledge of technique and are ready to push their body to the limit. These classes are maximum intensity for the entire hour. They will start with a high intensity warm up and finish with a challenging circuit and ab cool down, and end with stretching your body out to start recovery. Bring gloves and wraps.
HIIT NOW!
Get Fit NOW! Gym’s HIIT Class is the only time in boxing you want to “get HIIT”!! We got a 10 minute warm up and stretch to get you ready. Then we will guide and push you through a series of short burst, high-intensity cardio training moves. 30 minutes of HIIT. Push yourself to the max during every set. That’s why they’re short—anywhere from 20 to 90 seconds. Cool down and slow the heart rate, get stretched, and enjoy the workout high!
Kickboxing
All Levels: Get a full body workout and test your endurance with cardio and challenging combos on the heavy bag. Technique is a major focus in all classes, from beginner to advanced. The class will start with a warm up and finish up with a circuit and ab cool down, and end with stretching your body out to start recovery. Bring gloves and wraps.
NOW! Recovery Yoga
“Our instructors know our workouts and know how important it is to have R & R. Recover and Restore. Our Yogi has created this specialized Yoga class for our members to get the best stretch, recover, and restore for mind, body, and soul! Bring blankets, mats, and water.
ROLLING WITH THE PUNCHES
This 30 minute class is designed to get you started with rolling. We will show you the basic rolls to get you feeling great. For all you do this Roll is for you! We know you work hard and put your body through a lot. If you sit at a desk all day, drive, on your feet, or do physical labor. Your body needs to heal and we want to help.
**INTRO OFFER: Get a free roller to use and take with you after class. Normally rollers sell for $36 each. We are giving you a roller with your class enrolment of $30** Additional rollers can be purchased for $25. Great gift idea.
TRX & Resistance Training
All Levels: You will move against resistance provided by your body weight utilizing TRX suspension straps, resistance bands, and dumbbells. This class focuses on strength development, endurance, mobility, balance, flexibility, and core stability and will maximize the training experience. Come try this class and see what your body can endure.
Weight Training
All Levels: Learn the basics and fundamentals of weight lifting in an intense but fun 45 minute class with dumbbells and kettlebells. Increase muscle strength while creating lean muscle to create that “lean” and “tone” look. Technique is a major focus in all classes, from beginner to advanced. The class will start with a warm up, followed by weight training circuit, core, cool down, and recovery boosting stretch. Bring a mat.
Youth Boxing & Training
SUMMER ONLY – SEE ALL AGES BOXING TECHNIQUE as alternative. We train our youth members in endurance, coordination, focus, and cardio. Your child will be challenged physically and mentally. We use heavy bags, focus mitts, and other equipment.
**Warning! Side effects have been reported and are not limited to, better overall behavior, confidence, outgoing personality traits, good night’s sleep, and self-awareness.**
Membership Options:
NO ENROLLMENT FEES!
1 Year
$85 per MONTH,
Unlimited Classes
6 Month
$95 per month,
Unlimited Classes
NON-Membership Options:
30 DAYS
$130 THIRTY DAYS,
Unlimited Classes
DROP-IN
$20 per class,
ANY REGULAR CLASS
OUR MEMBERSHIP POLICY
At Get Fit NOW! Gym we offer a large variety of group fitness classes with memberships at a low cost while redefining the use of the word commitment when it comes to “membership contracts”. The word commitment has far too long been used to define the financial aspect of a gym membership. We recognize commitment is key when working toward your goals and that is where it needs to be. We are shaking things up and redefining Gym Membership Commitment!
KEEPING IT EASY
We offer 1st class free and a 1 time only 30 day unlimited class package for $99. We encourage people to take as many classes as they want without pressure of signing a contract of financial obligation. We wany you to see what we can do for you, what we are about, and what we offer. Once you get to know us and what we can do to help you, you will want to become of the community.