Class Descriptions
Our unique and fun class descriptions are listed here!
Visit our SCHEDULE page for current class schedule!
Whether you’re new to boxing workouts or experienced, you’ll get a motivating, sweat-dripping session with options for all fitness levels.
Class Descriptions
Here are some of many classes that you have access to by joining our gym!
WE HAVE YOUTH CLASSES – Get these kids out of the house for safe boxing classes.
Very popular and limited spots sign up ASAP (ages 9 to 17)
Check schedule regularly so you don’t miss out!
BOX & burn
This class is an intense, high-energy workout that combines boxing techniques with calorie-crushing conditioning drills. This class is designed to help you build power, improve cardio endurance, and burn fat while keeping the workout fun and fast-paced.
Perfect for:
Anyone wanting a high-energy workout that builds strength, coordination, and endurance.
weight train 4 gains
This weight training class focuses on strengthening and developing the major muscles groups. Each week rotates to a different muscle group. Participants use a combination of free weights, resistance equipment, and bodyweight movements to target the key muscle groups as listed in the class schedule. Emphasis is placed on proper form, controlled tempo, and safe lifting techniques. Throughout the class, participants are encouraged to adjust weights to match their fitness level and to apply progressive overload to build strength, muscle endurance, and overall body stability. The class concludes with light stretching to enhance flexibility and aid recovery.
cardio knockout
Punch, kick, and sweat your way through this high-energy Cardio Kickboxing class! This nonstop, music-driven workout blends martial arts–inspired movements with athletic conditioning to boost your cardio endurance, burn calories, and build total-body strength.
You’ll move through dynamic combinations of jabs, crosses, hooks, uppercuts, front kicks, roundhouse kicks, and more—paired with powerful bodyweight drills to keep your heart rate up. No experience needed: every combination is broken down for all fitness levels, with options to scale up or modify as needed.
THE GRIND
The Grind is a high-intensity, full-body training experience that fuses dynamic strength work, athletic conditioning, and boxing fundamentals into one relentless session. This class blends functional workout techniques—such as circuit training, explosive intervals, strength complexes, and agility drills—with real boxing combinations.
Expect a fast-paced, sweat-driven grind that improves power, endurance, coordination, and mental toughness. You’ll move through various circuits that challenge every muscle group, then shift into high-energy boxing rounds to sharpen your technique and cardio, and finish with core and mobility work to build a strong, balanced foundation.
Whether you’re looking to cut, build, or simply test your inner fighter, The Grind delivers a motivating, results-driven workout that keeps you coming back for more.
trx crush
Get ready for a fast, effective, and energizing full-body workout using the TRX Suspension Trainer. This 30-minute class combines strength, core stability, and functional movement to help you build lean muscle, improve mobility, and boost endurance—all using your bodyweight as resistance.
You’ll move through a series of timed intervals targeting the upper body, lower body, and core, while focusing on proper alignment and controlled movement. Modifications are offered for all fitness levels, making this session accessible to beginners and challenging for advanced athletes.
Expect dynamic warm-ups, strength circuits, and a powerful core finisher—all in just half an hour. Short, efficient, and results-driven, this class is perfect for anyone looking to get stronger, move better, and make the most of every minute.
switch 60
Invented right here, SWITCH 60 is a Get Fit NOW Gym 60-minute hybrid workout that blends boxing, strength training, and high-intensity conditioning to deliver a powerful, full-body session. This class keeps you moving through repeats of 3-4 minute heavy-hitting boxing rounds followed by 3 sets of strength circuits. Expect to utilize a mix of heavy-bags, focus mitts, dumbbells, kettlebells, or TRX. This class will challenge your speed, power, and stamina. Every class offers progressions and modifications, making it accessible for all fitness levels.
This is a YOU vs YOU challenge!
fists & iron
This class is a dynamic, full-body training session that blends strength-building kettlebell exercises with high-energy boxing drills. This hybrid workout is designed to improve power, endurance, coordination, and overall athletic performance.
The class begins with a functional warm-up to activate major muscle groups and prepare the body for movement. Participants then move into kettlebell training, performing exercises such as swings, cleans, presses, and squats. These movements develop strength, stability, and explosive power while engaging multiple muscle groups at once.
The session transitions into boxing conditioning, which includes punch combinations, footwork, and heavy-bag drills. These fast-paced segments elevate heart rate, sharpen reflexes, and build upper-body and core endurance.
Throughout the class, emphasis is placed on proper technique, fluid movement, and safe progression. The combination of strength and cardio work delivers an intense, well-rounded workout that boosts fitness, burns calories, and builds confidence. The class ends with a brief cool-down and stretch to promote recovery.
box. body. recover
This is a uniquely designed class that perfectly blends the best of the best and stands out by pairing high-energy movement and strength with intentional restoration, creating a balanced training experience that builds strength while supporting long-term wellness.
The session begins with fun and creative boxing combinations, footwork drills, and functional movements that elevate the heart rate and strengthen the upper body and core. Unlike traditional boxing classes, this format emphasizes mindful body mechanics, helping participants improve posture, joint alignment, and movement efficiency.
The class shifts into a recover-focused segment, where participants engage in guided mobility training, stretching sequences, breathwork, and myofascial release techniques. This recovery component is what makes the class truly unique—it helps reduce muscle tension, restore range of motion, prevent injury, and rebalance the nervous system after high-intensity effort.
Blending sweat, strength, and self-care, Boxing Body Work & Recover offers a distinctive training experience that leaves participants feeling energized, aligned, and revitalized. It is suitable for all fitness levels and provides an ideal combination of challenge and restoration.
hiit grit 45
Let’s “GET HIIT“!
This high-intensity workout combines the powerful techniques of boxing with heart-pumping HIIT (High-Intensity Interval Training) intervals for a full-body challenge. In each class, you’ll alternate between explosive boxing combos—jab, cross, uppercut, hooks—and intense bodyweight exercises like squats, burpees, and mountain climbers.
You’ll get your heart racing and your muscles burning, with the goal of boosting endurance, building strength, and improving cardiovascular health. Whether you’re a beginner or an experienced boxer, this class is designed to push your limits while offering modifications to suit all fitness levels.
Get ready for a fun, fast-paced workout that will leave you feeling stronger, leaner, and more confident with each session!
TRX & Resistance Training
All Levels: You will move against resistance provided by your body weight utilizing TRX suspension straps, resistance bands, and dumbbells. This class focuses on strength development, endurance, mobility, balance, flexibility, and core stability and will maximize the training experience. Come try this class and see what your body can endure.
yoga - stretch and recover
YOGA - VINYSA
RECOVERY: Our yoga guru knows our workouts and knows how important it is to recover. Our Yoga Leader has created this specialized Yoga class for our members to get the best stretch, recover, and restore for mind, body, and soul! Bring blankets, mats, and water.
VINYASA: Ideal for those looking to improve overall fitness while fostering relaxation, mindfulness, and deep body awareness. This Vinyasa Yoga class offers a dynamic and flowing practice that links breath to movement. Perfect for all levels, each session will guide you through a series of postures (asanas) that flow smoothly from one to the next, creating a rhythm that helps build strength, flexibility, and mindfulness.
Whether you’re new to yoga or have an established practice, this class encourages you to move at your own pace and embrace the flow of the practice.
*COMING SOON: Youth Boxing & Training
SUMMER ONLY – SEE ALL AGES BOXING TECHNIQUE as alternative. We train our youth members in endurance, coordination, focus, and cardio. Your child will be challenged physically and mentally. We use heavy bags, focus mitts, and other equipment.
**Warning! Side effects have been reported and are not limited to, better overall behavior, confidence, outgoing personality traits, good night’s sleep, and self-awareness.**
Membership Options:
NO ENROLLMENT FEES!
1 Year
$85 per MONTH,
Unlimited Classes
6 Month
$95 per month,
Unlimited Classes
NON-Membership Options:
30 DAYS
$130 THIRTY DAYS,
Unlimited Classes
DROP-IN
$20 per class,
ANY REGULAR CLASS
OUR MEMBERSHIP POLICY
At Get Fit NOW! Gym we offer a large variety of group fitness classes with memberships at a low cost while redefining the use of the word commitment when it comes to “membership contracts”. The word commitment has far too long been used to define the financial aspect of a gym membership. We recognize commitment is key when working toward your goals and that is where it needs to be. We are shaking things up and redefining Gym Membership Commitment!
KEEPING IT EASY
We offer 1st class free and a 1 time only 30 day unlimited class package for $99. We encourage people to take as many classes as they want without pressure of signing a contract of financial obligation. We wany you to see what we can do for you, what we are about, and what we offer. Once you get to know us and what we can do to help you, you will want to become of the community.